DEEPLY RESTED PODCAST
Ep. 36: 5 Boundaries You Need to Protect Your Sanity and Level-Up Your Business with Jelisha Gatling
Are you running your business, or is your business running you?
If you’re struggling with overwhelm and burnout, chances are your business boundaries need some attention.
But wait, what are business boundaries?
Are they different from regular life boundaries? Do you even have regular life boundaries?!
Believe it or not, most business owners are really bad at enforcing boundaries in their work.
… despite the fact that boundaries are essential for sustainable success!
Fear not, my friend!
Licensed Therapist, Private Practice Strategist, and self-proclaimed boundary enthusiast Jelisha Gatling is here to deliver the masterclass you need to rein in your business, improve your relationship with clients, and finally start living a life full of rest and joy.
In this episode, Jelisha will share:
- The fail-proof questions Jelisha asks to determine how much work is actually sustainable each week
- 5 business boundaries you need to implement ASAP if you want to avoid burnout
- Why SILENCE might be your new secret weapon (this advice is 🔥🔥🔥)
- How to stop apologizing and start showing up with the confidence you need to THRIVE
That last bit of advice about apologizing? It came from a fiery conversation about capitalism and patriarchy—a must-listen for any business owner struggling to put their own needs first.
Enjoy this deeply rested conversation with the fierce, funny, and incredibly wise, Jelisha Gatling.
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Meet The Guest
Jelisha Gatling
Jelisha is a Licensed Marriage Family Therapist & Private Practice Strategist. She’s an unapologetic boundary enthusiast, who in her off time, indulges in beach naps & reading.
Mentioned In This Episode:
- Get Jelisha’s set of 4 FREE Email Templates that every therapist in private practice should have. Simply put, it’s a time saver and a money maker!
4 Must-Have Email Templates for Therapists in Private Practice
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