I’m hosting TWO live workshops next week — for free!

This time of year, my inbox is full to the brim with messages about my greatest nemesis… ANNUAL PLANNING.

*cue dramatic villain music*

The pressure to create a plan for the next twelve months makes me feel like I’m trapped under a weighted blanket — struggling to breathe and covered in sweat. Not the conditions under which I do my best work.

I know it’s important to have a plan for your business, but I believe the pressure to map out your entire year in the dead of winter is doing way more harm than good.

Here’s why:

1. I’m not a fortune teller! I don’t know what’s going to happen in my life next week, much less in six months. Pretending otherwise feels like laughing in the face of the Universe.
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2. Conventional annual planning relies on intellect. You map out a logical plan for the future using the power of your mind instead of the wisdom of your intuition. Your mind has no idea what’s really possible for your life and business this year. Pretending otherwise significantly limits the magic available to you right now.
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3. When you jump into planning without examining the patterns, habits, and beliefs that are holding you back, you’re almost guaranteeing you’ll spend another year running on the same hamsterwheel that’s keeping you stressed, overwhelmed, overworked, and quite likely, under-resourced.

BUT here’s the rub!

As annoyed as I am by the pressure to plan Your Best Year Ever, I know that under-planning can cause huge issues in your business, too.

I know! It’s so frustrating! Ahh!

*deep breath*

If you feel the tension between over-planning and under-planning, you might be a Planning Goldilocks like me. We sound like this:

→ Planning out the entire year in advance feels too rigid. ​
→ Relying entirely on intuition with no plan feels too loosey-goosey.
​→ Using a system that balances intuition with intentional implementation feels juuust right.

If this resonates, I think you’ll love next week’s workshop.

Here are the deets:

​Press Pause is a live workshop for business owners who want to do things differently in 2026, including:

Say Goodbye to Overwhelm

First, I’ll help you identify personal patterns of stress, overwhelm, and overwork. You’ll get clear on what’s not working for you — and learn how you can release those patterns going into 2026.

Clarify Your 2026 Priority Intuitively

Next, I’ll guide you through a journey to help clarify the intentions and practices you’re truly ready to bring forward this year using intuition instead of intellect — guaranteeing a year of ease.

Plan Your Time Off For The Year Ahead

Finally, we’ll lay the groundwork for a more restful 2026 by proactively planning your time off for the next 12 months, so you don’t end another year wondering, “Where did all the time go?”

Please note: this workshop will be live only.

That means there will be no replay. Why? Because we’re going deep, things are going to get personal, and I don’t want you holding back because you know you’re being recorded.

I want to do this work with you in real time. So, be sure to join live on Monday, January 19th at 3pm PT or Friday, January 23rd at 9am PT.

Review the details and register here.

Have any questions? Hit reply and send ’em to me!

If your inbox looks anything like mine today, it probably feels like a full-on tsunami of Black Friday emails.

>> Flash sales!
>> Last-chance offers!
>> 3,457 reasons to spend money right now!

Even when we know it’s coming, it can still feel like being washed out to sea.

Over the holiday weekend, I was really intentional about staying out of my inbox, because I knew what was coming. I opened it once (on Sunday, oops), took one look at the wall of sales emails, and immediately thought, “I don’t want to be here.”

Today, instead of asking you to buy something, I want to offer you a gift…

I recorded a guided meditation to help you recenter after the Thanksgiving/Black Friday/Cyber Monday frenzy and clarify your next steps for the rest of the year.

It’s designed specifically for this weird, pressurized three-week sprint between Thanksgiving and the December holidays.

What you’ll get from this meditation

In these 20 minutes together, I’ll help you:

1. Shake off the holiday frenzy and drop back into your body.​
   We start by noticing what’s happening in your physical body — the tension, fatigue, and overstimulation that tend to show up after a holiday + a weekend of consumer pressure.
2. Unearth clarity about what you need to be well this month.​
   Rather than letting the season dictate your pace, I guide you through a grounding visualization that helps you release what’s not yours to carry and listen for what you need to feel well, steady, and resourced in December.
3. Identify what truly matters in your business for the next three weeks.​
   This isn’t about hustling harder. It’s about getting clear on the few things that actually deserve your attention before you step away for your holiday break — and gently letting everything else go.

If your nervous system is tired of being sold to…

If you’re feeling both desperate for rest and stressed about everything you “should” get done before the year ends…

This meditation is my invitation to pause, breathe, and remember that you’re allowed to do this month differently.

Take a deep breath and enjoy the guided meditation here.​